Activities

“Yoga Kids”:
Programme aimed at children from 7 to 12 years. A programme specially designed for children to develop flexibility, strength, coordination and concentration for a healthy and balanced life. At the same time self-awareness is promoted in a low stress environment, where nobody evaluates them; each person follows their own rhythm.

“Yoga for adults”:
Programme aimed at adults interested in their integral well-being (physical, mental and emotional). Guided and progressive practice with use of supports.

For more information… contact us!