{"id":15,"date":"2017-08-25T02:43:07","date_gmt":"2017-08-25T00:43:07","guid":{"rendered":"http:\/\/www.yauvana.yoga\/?page_id=15"},"modified":"2025-07-07T21:18:25","modified_gmt":"2025-07-07T19:18:25","slug":"clases","status":"publish","type":"page","link":"https:\/\/www.yauvana.yoga\/es\/clases\/","title":{"rendered":"Clases"},"content":{"rendered":"<ul>\n<li style=\"text-align: justify;\"><strong>Yoga &amp; mindfulness junior (6-12 a\u00f1os)<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Explorando cuerpo, mente y emociones desde el propio \u00abser\u00bb.<\/p>\n<ul>\n<li><strong>Yoga y mindfulness adolescentes ( 12- 17 a\u00f1os)<\/strong><\/li>\n<\/ul>\n<p>Potenciando los recursos internos a trav\u00e9s del movimiento y el mindfulness.<\/p>\n<ul>\n<li><strong>Yoga general<br \/>\n<\/strong><\/li>\n<\/ul>\n<p>Cuidando tu cuerpo f\u00edsico, mental y emocional en la edad adulta..<\/p>\n<ul>\n<li><strong>Yoga senior<\/strong><\/li>\n<\/ul>\n<p>A partir de los 60 a\u00f1os tambi\u00e9n puedes practicar yoga. Pr\u00e1ctica adaptada, respetando el ritmo interno.<\/p>\n<ul>\n<li><span class=\"Y2IQFc\" lang=\"es\"><strong>Esfero-yoga<\/strong><\/span><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">Entrenando fuerza, equilibrio y retando habilidades motoras.<\/span><\/p>\n<ul>\n<li><strong>Ojos y cerebro.<\/strong><\/li>\n<\/ul>\n<p>Descongestionando mente y ojos de la sobreestimulaci\u00f3n diaria.<\/p>\n<ul>\n<li><strong>Meditaci\u00f3n &amp; mindfulness<\/strong><\/li>\n<\/ul>\n<p>Cultivando el tiempo interior para integrar\u00a0 cerebro, mejorar\u00a0 relaciones y fortalecer la mente.<\/p>\n<ul>\n<li><strong>Entrenamiento personal.<\/strong><\/li>\n<\/ul>\n<p>Adaptando la pr\u00e1ctica a las necesidades espec\u00edficas de la persona.<\/p>\n<p><em>Para m\u00e1s informaci\u00f3n&#8230; <a href=\"https:\/\/www.yauvana.yoga\/es\/contact\/\">cont\u00e1ctanos<\/a>!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; mindfulness junior (6-12 a\u00f1os) Explorando cuerpo, mente y emociones desde el propio \u00abser\u00bb. Yoga y mindfulness adolescentes ( 12- 17 a\u00f1os) Potenciando los recursos internos a trav\u00e9s del movimiento y el mindfulness. Yoga general Cuidando tu cuerpo f\u00edsico, mental y emocional en la edad adulta.. Yoga senior A partir de los 60 a\u00f1os &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.yauvana.yoga\/es\/clases\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abClases\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["gl","es","gb"],"languages":{"gl":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"gb":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clases - Yauvana Yoga Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yauvana.yoga\/clases\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases - Yauvana Yoga Studio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yauvana.yoga\/clases\/\" \/>\n<meta property=\"og:site_name\" content=\"Yauvana Yoga Studio\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-07T19:18:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/\",\"url\":\"https:\/\/www.yauvana.yoga\/clases\/\",\"name\":\"Clases - Yauvana Yoga Studio\",\"isPartOf\":{\"@id\":\"https:\/\/www.yauvana.yoga\/#website\"},\"datePublished\":\"2017-08-25T00:43:07+00:00\",\"dateModified\":\"2025-07-07T19:18:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yauvana.yoga\/clases\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.yauvana.yoga\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clases\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yauvana.yoga\/#website\",\"url\":\"https:\/\/www.yauvana.yoga\/\",\"name\":\"Yauvana Yoga Studio\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yauvana.yoga\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clases - Yauvana Yoga Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yauvana.yoga\/clases\/","og_locale":"es_ES","og_type":"article","og_title":"Clases - Yauvana Yoga Studio","og_url":"https:\/\/www.yauvana.yoga\/clases\/","og_site_name":"Yauvana Yoga Studio","article_modified_time":"2025-07-07T19:18:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.yauvana.yoga\/clases\/","url":"https:\/\/www.yauvana.yoga\/clases\/","name":"Clases - Yauvana Yoga Studio","isPartOf":{"@id":"https:\/\/www.yauvana.yoga\/#website"},"datePublished":"2017-08-25T00:43:07+00:00","dateModified":"2025-07-07T19:18:25+00:00","breadcrumb":{"@id":"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yauvana.yoga\/clases\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.yauvana.yoga\/"},{"@type":"ListItem","position":2,"name":"Clases"}]},{"@type":"WebSite","@id":"https:\/\/www.yauvana.yoga\/#website","url":"https:\/\/www.yauvana.yoga\/","name":"Yauvana Yoga Studio","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yauvana.yoga\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":98,"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/pages\/15\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/www.yauvana.yoga\/es\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}