{"id":75,"date":"2017-09-05T10:52:51","date_gmt":"2017-09-05T08:52:51","guid":{"rendered":"http:\/\/www.yauvana.yoga\/?page_id=75"},"modified":"2026-07-04T23:44:14","modified_gmt":"2026-07-04T21:44:14","slug":"about","status":"publish","type":"page","link":"https:\/\/www.yauvana.yoga\/es\/about\/","title":{"rendered":"Sobre Yauvana"},"content":{"rendered":"

Yauvana Yoga Studio es una iniciativa que nace con el objetivo de empoderar a las personas para que sean m\u00e1s conscientes de su cuerpo f\u00edsico, mental y emocional.<\/p>\n

Comenc\u00e9 a interesarme por el mundo del desarrollo humano orientada hacia las organizaciones, lo que me llev\u00f3 a graduarme en recursos humanos, certificarme en adaptaci\u00f3n pedag\u00f3gica, protocolo & empresa, prevenci\u00f3n de riesgos laborales, especializaci\u00f3n de postgrado en orientaci\u00f3n ocupacional y formadora de formadores.<\/p>\n

En 2014, el Hatha Yoga Integral me abri\u00f3 las puertas a este maravilloso mundo del movimiento consciente y de la educaci\u00f3n hol\u00edstica. Posteriormente, pas\u00e9 cinco a\u00f1os enamorada del yoga Iyengar con una pr\u00e1ctica disciplinada y asistiendo a talleres intensivos en Le\u00f3n y Barcelona. Y a lo largo del tiempo, obtuve la certificaci\u00f3n oficial de instrucci\u00f3n en yoga cl\u00e1sico.<\/span><\/p>\n

A estas bases se fueron sumando otras formaciones: yoga para la infancia, acompa\u00f1ante de yoga para familias, especializaci\u00f3n en yoga para la adolescencia, yoga nidra, movimiento som\u00e1tico con esferas, educaci\u00f3n visual, educaci\u00f3n emocional, gimnasia hipopresiva, terapia de sonido con cuencos tibetanos, aromaterapia, meditaci\u00f3n, atenci\u00f3n plena, Pilates.<\/span><\/p>\n

As\u00ed mismo, he dedicado a\u00f1os a expandir mis conocimientos en \u00e1reas como la biomec\u00e1nica ( yoga terap\u00e9utico, cadenas musculares, suelo p\u00e9lvico) lo que me ha permitido profundizar en el funcionamiento del cuerpo\u00a0 humano como una gran red tridimensional interconectada y din\u00e1mica.<\/span><\/p>\n

\u00a1Conectar con lo que tu cuerpo necesita es un viaje fascinante! Si sientes que es el momento de empezar a habitarlo desde\u00a0 la calma, estoy aqu\u00ed para guiarte solo necesitas extender tu esterilla y tener ganas de cuidarte.<\/p>\n

<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Yauvana Yoga Studio es una iniciativa que nace con el objetivo de empoderar a las personas para que sean m\u00e1s conscientes de su cuerpo f\u00edsico, mental y emocional. Comenc\u00e9 a interesarme por el mundo del desarrollo humano orientada hacia las organizaciones, lo que me llev\u00f3 a graduarme en recursos humanos, certificarme en adaptaci\u00f3n pedag\u00f3gica, protocolo … <\/p>\n

Continuar leyendo \u00abSobre Yauvana\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["gl","es","gb"],"languages":{"gl":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"gb":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nSobre Yauvana - Yauvana Yoga Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yauvana.yoga\/about\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre Yauvana - Yauvana Yoga Studio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yauvana.yoga\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Yauvana Yoga Studio\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-04T21:44:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yauvana.yoga\/about\/\",\"url\":\"https:\/\/www.yauvana.yoga\/about\/\",\"name\":\"Sobre Yauvana - 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