{"id":15,"date":"2017-08-25T02:43:07","date_gmt":"2017-08-25T00:43:07","guid":{"rendered":"http:\/\/www.yauvana.yoga\/?page_id=15"},"modified":"2025-07-07T21:18:25","modified_gmt":"2025-07-07T19:18:25","slug":"clases","status":"publish","type":"page","link":"https:\/\/www.yauvana.yoga\/gb\/clases\/","title":{"rendered":"Class"},"content":{"rendered":"<ul>\n<li style=\"text-align: justify;\"><strong>Yoga &amp; mindfulness for children (6-12 years)<\/strong><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">Exploring body, mind and emotions from one&#8217;s own &#8220;being&#8221;.<\/span><\/p>\n<ul>\n<li><strong>Yoga &amp; mindfulness for teens (12-17 years)<\/strong><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">Strengthening internal resources through movement and mindfulness.<\/span><\/p>\n<ul>\n<li><strong>Yoga for adults<\/strong><\/li>\n<\/ul>\n<div class=\"QmZWSe\">\n<div class=\"DHcWmd\"><span class=\"Y2IQFc\" lang=\"en\">Taking care of your physical, mental and emotional body in adulthood.<\/span><\/div>\n<div><\/div>\n<\/div>\n<div class=\"oSioSc\">\n<div id=\"tw-target\">\n<div id=\"kAz1tf\" class=\"g9WsWb PZPZlf\" data-attrid=\"tw-targetArea\" data-entityname=\"Google Translate\"><\/div>\n<\/div>\n<\/div>\n<ul>\n<li><strong>Yoga for seniors\u00a0\u00a0 <\/strong><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">From the age of 60 you can also practice yoga. Adapted practice, respecting the inner rhythm.<\/span><\/p>\n<p>.<span class=\"Y2IQFc\" lang=\"en\"><strong>Fitball yoga<\/strong><\/span><\/p>\n<p><span class=\"Y2IQFc\" lang=\"en\">Training strength, balance and challenging motor skills<\/span>.<\/p>\n<ul>\n<li><span class=\"Y2IQFc\" lang=\"en\"><strong>Eyes &amp; brain<\/strong><\/span><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">Decongesting mind and eyes from daily overstimulation.<\/span><\/p>\n<ul>\n<li><strong>Meditation &amp; mindfulness<\/strong><\/li>\n<\/ul>\n<p><span class=\"Y2IQFc\" lang=\"en\">Cultivating inner time to integrate the brain, improve relationships and strengthen the mind.<\/span><\/p>\n<ul>\n<li><strong>One to one classes<\/strong><\/li>\n<\/ul>\n<p>Adapting practice to specific needs and abilities.<\/p>\n<p><em>For more information&#8230; <a href=\"https:\/\/www.yauvana.yoga\/gb\/contact\/\">contact us!<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; mindfulness for children (6-12 years) Exploring body, mind and emotions from one&#8217;s own &#8220;being&#8221;. Yoga &amp; mindfulness for teens (12-17 years) Strengthening internal resources through movement and mindfulness. Yoga for adults Taking care of your physical, mental and emotional body in adulthood. Yoga for seniors\u00a0\u00a0 From the age of 60 you can also &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.yauvana.yoga\/gb\/clases\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Class&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"translation":{"provider":"WPGlobus","version":"3.0.2","language":"gb","enabled_languages":["gl","es","gb"],"languages":{"gl":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"gb":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Class - Yauvana Yoga Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yauvana.yoga\/clases\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Class - Yauvana Yoga Studio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yauvana.yoga\/clases\/\" \/>\n<meta property=\"og:site_name\" content=\"Yauvana Yoga Studio\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-07T19:18:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/\",\"url\":\"https:\/\/www.yauvana.yoga\/clases\/\",\"name\":\"Class - Yauvana Yoga Studio\",\"isPartOf\":{\"@id\":\"https:\/\/www.yauvana.yoga\/#website\"},\"datePublished\":\"2017-08-25T00:43:07+00:00\",\"dateModified\":\"2025-07-07T19:18:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yauvana.yoga\/clases\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.yauvana.yoga\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clases\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yauvana.yoga\/#website\",\"url\":\"https:\/\/www.yauvana.yoga\/\",\"name\":\"Yauvana Yoga Studio\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yauvana.yoga\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Class - Yauvana Yoga Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yauvana.yoga\/clases\/","og_locale":"en_GB","og_type":"article","og_title":"Class - Yauvana Yoga Studio","og_url":"https:\/\/www.yauvana.yoga\/clases\/","og_site_name":"Yauvana Yoga Studio","article_modified_time":"2025-07-07T19:18:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.yauvana.yoga\/clases\/","url":"https:\/\/www.yauvana.yoga\/clases\/","name":"Class - Yauvana Yoga Studio","isPartOf":{"@id":"https:\/\/www.yauvana.yoga\/#website"},"datePublished":"2017-08-25T00:43:07+00:00","dateModified":"2025-07-07T19:18:25+00:00","breadcrumb":{"@id":"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yauvana.yoga\/clases\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.yauvana.yoga\/clases\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.yauvana.yoga\/"},{"@type":"ListItem","position":2,"name":"Clases"}]},{"@type":"WebSite","@id":"https:\/\/www.yauvana.yoga\/#website","url":"https:\/\/www.yauvana.yoga\/","name":"Yauvana Yoga Studio","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yauvana.yoga\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":98,"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/pages\/15\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/www.yauvana.yoga\/gb\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}