Welcome to Yauvana Yoga Studio!
Yoga Studio located in Carballo (A Coruña). Well-being through yoga, breathing, relaxation, meditation, sound and aromatherapy.
Through yoga we learn to reconnect to our body and mind to cultivate inner stillness. At the same time the practice of yoga helps to improve physical to become aware that our health depends on ourselves, on our daily habits, on our diet, on knowing how to deal with our emotions when we are at the end of our tether and on being well in our personal relationships.