Yauvana Yoga Studio is an initiative born with the goal of empowering people to become more aware of their physical, mental, and emotional bodies.
I became interested in the world of human development oriented towards organizations, which led me to graduate in human resources, become certified in pedagogical adaptation, protocol & company, occupational risk prevention, postgraduate specialization in occupational guidance and trainer of trainers.
In 2014, Integral Hatha Yoga opened the doors for me to this wonderful world of conscious movement & holistic education. Then, I spent five years immersed in Iyengar yoga, practicing diligently and participating in several workshops in León and Barcelona. And over the years, I obtained official certification in classical yoga instruction.
I added to this other training in yoga for children, yoga for teenagers, therapeutic yoga, yoga nidra, visual education, emotional education, muscle chains, pelvic floor and pregnancy, somatic movement with a ball, hypopressive gymnastics, meditation, mindfulness, sound therapy, aromatherapy and pilates matwork.
By putting all these resources at the service of those who wish to transform their body, calm their mind, improve their emotional intelligence and actively participate in the care of their visual health, the Yauvana Studio offers specialized classes in various disciplines throughout the year.
“Traveler, there is no path, the path is made by walking.”
Antonio Machado