Yauvana Yoga Studio is an initiative born with the goal of empowering people to become more aware of their physical, mental, and emotional bodies.
I became interested in the world of human development oriented towards organizations, which led me to graduate in human resources, become certified in pedagogical adaptation, protocol & company, occupational risk prevention, postgraduate specialization in occupational guidance and trainer of trainers.
In 2014, Integral Hatha Yoga opened the doors for me to this wonderful world of conscious movement & holistic education. Then, I spent five years immersed in Iyengar yoga, practicing diligently and participating in several intensive workshops in León and Barcelona.
I added to this other training in yoga for children, yoga for teenagers, therapeutic yoga, yoga nidra, visual education, emotional education, muscle chains, pelvic floor and pregnancy, somatic movement with spheres, hypopressive gymnastics, meditation and mindfulness instruction, sound therapy, aromatherapy, kriyas, a professional certification in classical yoga instruction… And I am still a student and a learner…
For me, practicing yoga—with knowledge—is like opening the windows of your own home to let in fresh air and allow the sunlight to illuminate your inner self. The magic is within you.
“Traveler, there is no path, the path is made by walking.”
Antonio Machado